Miamiruncoach.com

Coaching

Private coaching

5k to Marathon training

Private coaching

Private coaching sessions are available for all runners of all abilities, from new runners to elites. All plans are fully customized for each runner based on their fitness, previous running experience, and injuries. personal coaching

Group coaching

5k to Marathon training

Private coaching

Group coaching classes are available as well. Whether it is a corporate running group, a small private group of friends, or anything in between, group workouts and runs are scheduled in a manner that optimizes the experience of every runner in the group. coaching and personal training

5k to Marathon training

Custom training plans are available, from 5 km races up to full marathons. All training plans are customized for each runner, helping you achieve your absolute best in your next big race.

Virtual coaching

Sprint training (from the 60m to 400m)

5k to Marathon training

With virtual coaching, you can be anywhere in the world and still receive one on one coaching! All the benefits of having an in-person coach, but without having to schedule in-person meetups all the time. Great for people in remote locations, or people with busy schedules.

Middle and Long distance training

Sprint training (from the 60m to 400m)

Middle and long-distance training plans, fully customized depending on the runner, their abilities, and their goals. Get a proper training plan made just for you to help you nail your next long-distance race.

Sprint training (from the 60m to 400m)

If short-distance running is your thing, sprint training is also available, with distances from 60m up to 400m. Each program is custom-made for every runner and their sprinting goals.

Pacing (you can hire one of our coaches to pace you for your next PR.)

Strength training (cross training, bodyweight, weight lifting, calisthenics, plyometrics)

Looking to set a new PR but are worried you won’t be able to pace your race properly? Hire one of our coaches to pace you to a new PR in your next race, and take the guesswork out of pacing!

Strength training (cross training, bodyweight, weight lifting, calisthenics, plyometrics)

An often overlooked aspect of any good running program is strength training. You’ll have access to your coach's knowledge regarding cross-training, bodyweight workouts, calisthenics, plyometrics, and more. Become a stronger runner today!

Law enforcement physical tests preparation

Strength training (cross training, bodyweight, weight lifting, calisthenics, plyometrics)

Law enforcement physical tests preparation

Law enforcement physical test preparation is also available. If you have to pass a physical performance test for work, let one of our coaches help get you into your best shape ever, and stop worrying about failing physical tests.